goalsStaying Healthy for the Holidays. Establish a list of your objectives and make a strategy for achieving them. For many individuals, the holidays are a busy time, but it’s also a fantastic opportunity to reflect on the previous year and make plans for the coming year. If you have some time off work or school over the holidays, make use of it to think about your goals for the coming year. If your fitness and body image goals are important to you, consider what you’ll need to do to achieve them, and then set aside time to make sure you accomplish them. Raleigh Plastic Surgery is here to support you through the holidays. The website is raleighplasticsurgery.com, and our phone number is 919-872-2616.